Cherie HendersonThe Good, the Bad, and the Supplemental: A Look at What Makes a Good SupplementHello, friends and fellow wellness enthusiasts! Today we're diving into the complex, sometimes confusing, but always juicy world of...
Cherie HendersonThe Importance of Staying Tuned-UpPicture your body as a finely-tuned bike. Just like you wouldn't want your bike's gears to be rusty and out of sync, maintaining...
Cherie Henderson10 Reasons to Incorporate a Bioenergetic Wellness Program into Your Health RoutineBioenergetic medicine has been gaining traction in the holistic health community for its unique approach to understanding and promoting...
Cherie HendersonWhat does it mean to ‘be in coherence’ in our physical bodies?What happens when toxins, pathogens, and daily stressors block the proper flow of energy and information in the human body? Illness...